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Yoga in the news

posted 8 Nov 2011, 07:45 by Lisa Morris   [ updated 26 Feb 2015, 17:39 ]

Why Iyengar yoga?

Benefit of a headstand practise  

In a great issue of OM magazine there is a large feature about Iyengar yoga.

How yoga is helping prisoners stay calm - 26 september 2013 - BBC News  By Tim Mansel 

Yoga and back pain. The article below goes on to mention that during a study of over 300 patients, those who attended between 6 and 12 yoga classes over the course of 12 weeks (many were Iyengar classes) found their back pain to have eased significantly, compared to a group who received normal care through their GP.