Iyengar Yoga With Lisa Morris 

EXCITING NEWS!

Join an extraordinary Iyengar yoga retreat with Lisa in the stunning Alpujarras of southern Spain, April 20th - 27th, 2024. 

For further details click BELOW...

Bushey Heath yoga 

(Updated March 2023)

Beginner & General Level classes (90 mins)

Monday - 10 am

Tuesday  - 7.30 pm

Wednesday - 7.30 pm 

Thursday - 10 am

Intermediate Classes

( 2 hour)

Monday -  7.30 pm ( 2 + years experience)

1-2-1 individual or private group  (1 - 1.5 hours)

By arrangement

Contact Lisa on 07963 833188 

to discuss your requirement

The BOOKING page has all up to date classes with availability. https://lisayoga.as.me/ 

NOTE: For a £5 trial please request this by contacting Lisa 

Text/ call / Whatsapp - 07963 833188 

Yoga is a system of healing yourself and improving through practise of postures and learning

Bushey Heath, is located near Watford, Hertfordshire. Easily Accessible from Stanmore tube station, the 142  and 248 bus and close to the A41 and M1, (Junction 5).

OR click here to see bookable classes https://lisayoga.as.me/

Yoga is a combination of breathing exercises, physical postures, and meditation that has been practiced for more than 5,000 years.

Through yoga it may be possible to begin to realize the capabilities of your mind and body. With regular practice, your every day life has the capability to transform through the knowledge and personal understanding you may gain over time.

In an Iyengar yoga class, precise instruction is given, errors are corrected.

Yoga has been known to improve concentration, flexibility, muscle tone, confidence, positivity and general well being

Everyone is welcome to my friendly classes. I look forward to welcoming you into class soon.

Beginners and non-toe-touchers welcome.

Over 50's class practising reverse triangle pose - Parrivita Trikonasana

Students come from all over,  local students come from Bushey, Watford, Elstree, Aldenham, Radlett, Oxhey, Mill Hill, Borehamwood, Stanmore, Edgware, Harrow, Northwood, Pinner, Eastcote, Hertfordshire, Middlesex, Buckinghanshire, Brent and London.