Bushey Heath yoga
(Updated March 2023)
Beginner & General Level classes (90 mins)
Monday - 10 am
Tuesday - 7.30 pm
Wednesday - 7.30 pm
Thursday - 10 am
Intermediate Classes
( 2 hour)
Monday - 7.30 pm ( 2 + years experience)
1-2-1 individual or private group (1 - 1.5 hours)
By arrangement
Contact Lisa on 07963 833188
to discuss your requirement
The BOOKING page has all up to date classes with availability. https://lisayoga.as.me/
NOTE: For a £5 trial please contact Lisa
Text/ call / Whatsapp - 07963 833188
Iyengar Yoga is a structured, classic Indian technique.
Learn how to heal and evolve, using postures, technical knowledge, expert guidance, to delve deep.
Join in to have a fantastic stretch and a social with likeminded people!
Bushey Heath, is located near Watford, Hertfordshire. Easily Accessible from Stanmore tube station, the 142 and 248 bus and close to the A41 and M1, (Junction 5).
OR click here to see bookable classes https://lisayoga.as.me/
Yoga is a combination of breathing exercises, physical postures, and meditation that has been practiced for more than 5,000 years.
Through yoga it may be possible to begin to realize the capabilities of your mind and body. With regular practice, your every day life has the capability to transform through the knowledge and personal understanding you may gain over time.
In an Iyengar yoga class, precise instruction is given, errors are corrected.
Yoga has been known to improve concentration, flexibility, muscle tone, confidence, positivity and general well being
Everyone is welcome to my friendly classes. I look forward to welcoming you into class soon.
Beginners and non-toe-touchers welcome.
Students come from all over, local students come from Bushey, Watford, Elstree, Aldenham, Radlett, Oxhey, Mill Hill, Borehamwood, Stanmore, Edgware, Harrow, Northwood, Pinner, Eastcote, Hertfordshire, Middlesex, Buckinghanshire, Brent and London.
