Embedded Files
*NEW * GENTLE MORNING CLASS - INTRODUCED FOR 2025
Bushey Heath yoga
Bushey Heath yoga
General Level classes (90 mins)
Monday - 10am
Tuesday - 7.30 pm
Wednesday - 7pm
Friday - 10am ( gentle class)
Intermediate Classes ( 2 hour)
Monday - 7.30 pm
Thursday - 9.30 am
Private - 1-2-1
Afternoon Appointments available. Please contact Lisa to discuss your individual requirements
Direct BOOKING page https://lisayoga.as.me/
NOTE: get a £5 trial -CONTACT Lisa
via ; Text/ call / Whatsapp on 07963 833188 NOW!
Iyengar Yoga is a structured, Indian Hatha yoga technique, taught creatively by world leading teachers.
Iyengar Yoga is a structured, Indian Hatha yoga technique, taught creatively by world leading teachers.
Learn how to heal yourself and take charge of your personal journey.
Learn how to heal yourself and take charge of your personal journey.
Over time and with persistence, a good yoga practise can help you improve your mental and physical health as well as an overall feeling of well being.
Over time and with persistence, a good yoga practise can help you improve your mental and physical health as well as an overall feeling of well being.
We teach the 'Asanas' ( yoga poses), to shape and feel different parts of the body.
We teach the 'Asanas' ( yoga poses), to shape and feel different parts of the body.
Props are a key feature of the Iyengar method, to enable every BODY to join in with every pose. Adaptations ensure that people with injury, pain or difficulty are considered and included.
Props are a key feature of the Iyengar method, to enable every BODY to join in with every pose. Adaptations ensure that people with injury, pain or difficulty are considered and included.
Interestingly, the props also support experienced practitioners to go further in safety and help us stay for longer.
Interestingly, the props also support experienced practitioners to go further in safety and help us stay for longer.
Delve deeper into the subject of yoga, chanting, philosophy and science backed, therapeutic methods.
Delve deeper into the subject of yoga, chanting, philosophy and science backed, therapeutic methods.
Our community of open hearted, accepting students and teachers are waiting to welcome you NOW!
Our community of open hearted, accepting students and teachers are waiting to welcome you NOW!
Bushey Heath, near Watford, Hertfordshire is easily accessible from
Stanmore Underground tube station, + 142 bus
Harrow, + 248 bus.
Borehamwood and Elstree, + 306 bus
By car, The studio is close to the A41 ( Elstree) and M1, (Junction 5) and parking is free in the residential road.
click here to see bookable classes https://lisayoga.as.me/
Yoga is a combination of breathing exercises, physical postures, and meditation that has been practiced for more than 5,000 years.
Through yoga it may be possible to begin to realize the capabilities of your mind and body. With regular practice, your every day life has the capability to transform through the knowledge and personal understanding you may gain over time.
In an Iyengar yoga class, precise instruction is given, errors are corrected.
Yoga has been known to improve concentration, flexibility, muscle tone, confidence, positivity and general well being
Everyone is welcome to my friendly classes. I look forward to welcoming you into class soon.
Beginners and non-toe-touchers welcome.
Students come from all over, local students come from Bushey, Watford, Elstree, Aldenham, Radlett, Oxhey, Mill Hill, Borehamwood, Stanmore, Edgware, Harrow, Northwood, Pinner, Eastcote, Hertfordshire, Middlesex, Buckinghanshire, Brent and London.
Page updated
Google Sites
Report abuse