PRICES 

1. IN PERSON classes 

Beginner / General/ Gentle  - 90 minute classes - All £14

Intermediate - 2 hour - £16

Trial available for any class at £5. (please Whatsapp to access)

click to Book a class 

2. PRIVATE, 1-2-1 by arrangement, call Lisa on  07963 833188

An initial appointment of 1 hour and 15 minutes includes,

•  Assessing your requirements and goals

• A body alignment assessment 

• Medical issues will be discussed

• Initial postures will be taught/ assessed for range, mobility and restrictions

• Photographs can be used if required, to practise at home

Follow up appointments are 1 hour and can be booked through the booking site 

BOOK your follow up appointment  NOW

3.  Recordings.

£5 per class. 

Choose your favourite class and repeat it as many times as you like. 

'Hi, Lisa, I just did the Intermediate class from last week via your Dropbox. It is awesome. I was in such a terrible mood and now I feel good and energised. And guess what? I DID A HEADSTAND!!!' D.D. 17th September 2020

4. Work Place Classes/ Postural and workstation Assessments/ Workshops

Nurture and strengthen the health of your company by improving the health of your work place and the people which are your greatest asset.

Be one step ahead of your competitors, look after yourself and your colleagues.

Please contact Lisa to discuss any of the above on 07963833188

or BOOK your class NOW

If you cannot afford the class, please contact me. 

I have apolicy of never turning away a student, due to finance.