ONLINE classes 2021 ( updated 12 April 2021)
Please sign up for the Watsapp message group with the button below for up to date info, and please introduce yourself on 07963 833188 (to avoid SPAM!)
LIVE classes 2021 ( updated 26 April 2021)
Page updated February 2021
1. ONLINE WITH ZOOM
- Ongoing Schedule, Links and last minute updates posted on the WHATSAPP group.
2. SMALL LIVE CLASSES
OUTDOORS - FROM 12 APRIL
INDOORS - FROM 17TH MAY
Please bring equipment if you have any or ASK (social distancing in place)
3. COMPLETE BEGINNER 6 week course - £25 pre-recorded
1-2-1 online alignment assessment and goal setting meeting
6 x foundation course ZOOM online group classes
Online support and access a small community of like-minded people
Access to class recordings for one year
4. PRIVATE 1-2-1, by arrangement, call Lisa on 07963 833188
5. Work Place Classes/ Postural and workstation Assessments/ Workshops
Get an expert to your place of work and create a healthy program for your staff.
Comply to and exceed your Health and Safety requirements.
Regular ongoing yoga or pranayama sessions can be scheduled or a 'health check' of your working environment can be of massive benefit to employee motivation and mental well-being .
Watch your productivity and satisfaction levels grow!
6. RECORDINGS NOW AVAILABLE to purchase.
Follow a class, at your leisure, when it suits you... ( without anyone watching!)
Please contact Lisa on 07963 833188 to discuss your requirements
Guide to levels
Level 1 - Beginner - No experience required, great for complete beginners
Level 2 - General - Open to anyone, more difficult poses will be taught
Level 3 - Intermediate - Minimum 2 years Iyengar yoga class experience required
Pranayama - All welcome, with a recommendation to work alongside yoga class if possible.
You can also sign up for the regular NEWSLETTER, which Lisa tries to send out with regular updates, time permitting.
To sign-up for emails on classes and more, Please use this link
How to book/ attend.
Please contact Lisa on 07963 833 188 or email for more information and the most suitable class for you.
At the time of booking, the full address including house number and postcode is given for LIve in person classes.