*NEW * GENTLE MORNING CLASS - INTRODUCED FOR 2025
Some comments from students.. (Initials are used to maintain confidentiality)
More comments on google https://business.google.com/reviews
Thank you, Lisa for a challenging class last night. A first with the chair headstand, virasana chair backbend and one more. 🙏🏽
Back does feel refreshed 😌
🪷 MD, July 2024
Hi Lisa,
Really enjoyed coming to your therapy classes. I found it really helped and it was great to meet ( the others).
PM, Jun 2024
Agree, loved the intimate setting of this therapy class. It was really helpful to identify specific poses that helped release the neck and could definitely feel a shift in energy during yesterday's class. Looking forward to the photos from yesterday so I can remind myself of them.
Thank you Lisa for your motivation and enthusiasm. 🙏
MS Jun, 2024
Really enjoyed the intimate setting of the neck and shoulder class.
I noticed that at the end of regular classes the left side of my front neck was still tense even though the rest of me was relaxed. And in the last neck & shoulder class, one of the poses helped to unlock that part of my neck.
So a big thank you to Lisa 🙏🏻
LB, Jun 2024
Hi, I just wanted to say how much I enjoyed our session on Monday. Felt like I used to when I used to go to the gym xx
NV, May 2024
Woken up feeling really good in my body which I haven’t done in so long Xxx
JR, May 2024
Thank you for a really lovely yoga class yesterday, it felt good being back 🙏 I can feel it in my upper thighs today xx
SL May 2024
Thank you for tonight it was a fantastic class you are amazing teacher, you have powerful hands ❤️
SL, April 2024
Good morning Lisa, thanks for the neck and shoulders session yesterday. It has done wonders for my neck and shoulder stiffness and pain. They feel less compressed and I feel like I’ve got more space. The only way I can describe it. 🙏🏾👍🏾🤗
RC, April 2024
I really enjoyed last nights session although it was quite challenging and when you demo’ed the final pose I honestly thought: you’re having a laugh here… so it was amazing to attempt it. I look forward to seeing the pics!
LB, April 2024
Thank you for this amazing energy you’re exuberayting and sharing with us, The knowledge and delivery has been feeling of a higher vibration.
SG, March 2024
Hi lisa, Thank you for your amazing support yesterday ❤️
KS March, 2024
Hi Lisa it was a lovely session on Tuesday it's really relaxing and I think I'm getting used to the different sessions you do the backward bends and the standing poses
AM, Feb 2024
By the way I loved the standing poses this week it was really good I went home and I was quite proud of myself because I didn't think I could do it this week but I really enjoyed it thank you
AM, Jan 2024
Just to say defo feel a bit better this morning. Thank you! Glad I took your advice
MS, Aug 2023
Hi Lisa,
i just wanted to say thank you for Tuesdays class working on the feet, when I first came to yoga I had troubles with my ankles, it subsided but then has come back with a vengeance, first thing in the mornings I could barely walk until they 'warmed' up and if I sat for too long same thing happened, & yesterday… nothing at all, no stiffness! I did the exercises again last night (as painful as they are ) and again this morning nothing, just turned out they needed some good stretching XX
LL, Nov 2023
PLEASE NOTE: DUE TO OVER-SUBSCRIPTION OF CLASSES, STUDENT COMMENTS WERE NOT RECORDED FEB 2016 - OCT 2023,
CLASSES CONTINUED THROUGHOUT COVID MEASURES, ONLINE AND IN PERSON (WHERE APPLICABLE).
ZOOM Class recordings are still aviailable, by request for a small fee.
Comments below date back to 2009 when this website was first created!
You create such a positive atmosphere and are a great teacher
JC, Jan 2016
Thank you for last night, it was great to finally get to you again and to experience your Hideaway.
you have created a very special space there, congratulations!
I look forward to some great experiences there.
DC, Jan 2016
Hi Lisa
Thanks for the lovely classes… and for guiding me..
DD Jan 2015
Hi Lisa,
Your class on Wednesday was really good. ( over 50's and beginner class)
TA Jan 2015
Hi Lisa,
Thanks for a great class yesterday, it really took me to a different place and I could have done with a long snooze afterwards (surprising after back bends, but I just felt cleansed by it somehow). Instead I dozed my way through the school run.
KC. Feb 2015
Hi Lisa
Thank you for today you eased it through very well for me for my first visit
I would like to commit for the next 10 sessions..
Looking forward to seeing you next week
kind regards
DL, Feb 2015
Lisa,
Thanks for a good class Tuesday evening,
Feel so much better today for doing yoga again!
JG, Feb 2015
Let me thank you for your yoga classes....a real gift....hope I can return the good deed sometime!!
P, December 2013
Thankyou for a lovely lesson and for putting up with all my wear and tear. Hips and lower back feel amazing after today's class. I am so grateful you help me so much, as having practised yoga for so long I would find it hard to give up and you are getting me through. Even though I may not be able to do what used to do, I always feel like I have worked my body fully after the lesson.
G, November 2013
Hi Lisa, I just wanted to say that it was a great class as usual today. your attention to posture detail is amazing.
M, November 2013
Thankyou for an inspiring class. Can I find out more about classes/ workshops you might do?
R, September 2013
Dear Lisa
I wanted to tell you I enjoyed your classes very much and hope to have more in the future
Best wishes,
J, 24 July 2012
Dear Lisa
Thank you for a brilliant class this morning!
E, 13 Jul 2012
Hi Lisa,
I came along last week and loved the class, Many thanks.
N, April 2012
Hi Lisa
Just a quick note to say a big thank you for your enthusiasm and compassion over the last six weeks..
Would love to come to your classes more often and will whenever I can
Thanks again, you are an inspiration and so warm and giving!
L, March 2012
Hi Lisa,
Thank you for today’s inspiring class. It was great to discover and feel a few new things in the ‘old’ body. Thanks,
B, Aug 2011
Lisa
Thanks for a good yoga session last night !
See you soon
J, Nov 2009
Comments from a MENCAP class (2009)
'It was very relaxing and I enjoyed it' Leigh - client
'It was brilliant and I'm looking forward to the next session' - Joyce - volunteer
'Chris really enjoyed the yoga and was over the moon when he came back' - Chris's keyworker
'Colin is unable to join in classes which are open to the public due to his disabilities and this is a great opportunity for him to learn relaxation techniques in a safe enviroment. He enjoyed the yoga and I hope more sessions of Yoga will help ease his muscle tension'. - parent
I enjoyed the yoga. I thought the young lady instructor was excellent with the group. Very kind in her manner and getting the most out of everyone. Talking to a few of the leisure members afterwards they all really enjoyed it - so all in all I think a hit. Maureen - volunteer