Tuesday Night in Bushey - Update July 2012

Post date: 08-Nov-2011 15:38:01

Now is a good time to come along to try the class following summer holidays.

Class dates

Classes resume on Tuesday September 4th,

FOR ONE WEEK ONLY - Tuesday 11th will change to Wednesday 12th

Normal class on Tuesday 18th September

There will be no class September 25th (for One week only)

October 2nd and subsequent weeks, all classes return to normal

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The atmosphere in class is great and students are keen to learn and know more about the Iyengar system.

There is plenty of space within the hall and it just adds to the lovely ambiance. People of all sorts attend this class, younger people, more mature students and there are sometimes just as many men as women.

The ability level is varied too, some are students who are new to yoga and some have been attending classes for a long time. I therefore ensure that there are different options when teaching the postures, I will start with a beginner version and move onto more advanced version of the postures. This means that everyone can take the posture to their own level and work with their own abilities.

Everyone can learn something new and work to achieve better posture, alignment, strength, stamina and understanding.

The physical postures promote better health and can lead to self awareness and understanding, I hope to be able to assist everyone in improving themselves.